July 11, 2023

Decadent Summer Desserts

Who’s ready to beat the heat? Don’t get us wrong we are loving the July summer weather! However, a cool refreshing treat can be just what you...

June 2, 2023

Top Summer Events in Washington, D.C.

Here at 450k, we are so excited for the start of summer and what that means for Washington D.C.! With plenty of outdoor activities and festivals to...

May 4, 2023

Spend Time Outside this May

Here in beautiful Washington, D.C., there are always plenty of events and activities happening in the community, especially as our days continue to...

April 12, 2023

Ways to Celebrate Earth Day in Washington, DC

Invest in our planet. That is the theme for Earth Day 2023.  Earth Day is an event that takes place every year on April 22 that demonstrates...